North South Pinning

Two grapplers in the north south position. Top player is pinning the bottom player chest to chest with their heads near one another’s belly buttons. Two grapplers in the north south position. Top player is pinning the bottom player chest to chest with their heads near one another’s belly buttons.

Top Player:

  • Position: On top of your partner with chest to chest contact with your elbows in their armpits and their head near your belly button.
  • Objective: Focus on keeping your partner flattened to the mat by maintaining pressure through your chest to chest connection.
  • Constraints: None.
  • Win Condition: None.

Bottom Player:

  • Position: On your back with your partner on top of you with their elbows in your armpits and your head near their belly button.
  • Objective: Focus on breaking the chest to chest connection using movement and framing.
  • Constraints: None.
  • Win Condition: Bring your feet or knees between you and your partner, stand up, or reverse the position.

Reset if bottom player wins.