Chest to Chest Chest to Back

Attribution: This game was originally created by coach Greg Souders at Standard Jiu-Jitsu.

Top Player:

• Position: On the ground with your hands wrapped around your partner’s waist.
• Objective: Clear hands, get under or behind your partner’s elbows, and initiate chest to chest or chest to back contact.
• Constraints: None
• Win Condition: Establish chest to chest or chest to back contact and lock your hands.

Bottom Player:

• Position: Hands on top player
• Objective: Focus on creating space between your body and your partner, and then occupying that space before they do.
• Constraints: None
• Win Condition: Get your legs back in front of your partner and return to the seated or standing position.

Reset if either player wins.