Ankle Wars

Attribution: This game is based on a BJJ Globetrotters Camp with coach Rob Cole.

Top Player:

  • Position: On all fours, connected to partner by gripping far ankle
  • Objective: Come up into top position while maintaining control of at least one ankle or knee
  • Constraints: Can only win if an ankle or knee is off the mat for at least 2 seconds and you’re no longer connected to their ankle
  • Win Condition: Achieve top position with control of opponent’s ankle/knee, held for 2 seconds

Bottom Player:

  • Position: Same start—on all fours, holding opponent’s far ankle
  • Objective: Prevent opponent from gaining ankle/knee control and get to top position yourself
  • Constraints: Same constraints as top player
  • Win Condition: Achieve top position while disconnecting opponent from your ankle/knee for 2 seconds