Double Arm Isolation

Top Player:

• Position: Chest-to-chest side control, one arm under the head, one under the far-side armpit, hands connected.
• Objective: Maintain pin while isolating both arms.
• Constraints: Must keep bottom player’s back flat; no submissions allowed.
• Win Condition: Achieve bent arm control on both sides, maintaining wrist control, bent elbow, and figure-four grip on each.

Bottom Player:

• Position: PFlat on back, fully pinned in traditional side control.
• Objective: Prevent full arm isolation, escape to freedom.
• Constraints: Must remain grounded initially, use defensive movement only.
• Win Condition: Escape to turtle, seated guard, or full guard.