Belly and Forehead Tag

Attribution: This game was created by coach Tre at Sierra MMA

Top Player:

  • Position: Both players in same stance
  • Objective: Touch opponent’s belly with lead foot or touch forehead with lead hand (ideally with straight arm)
  • Constraints: Light contact only—modify to shoulder touch if needed
  • Win Condition: Successful touch to either target area

Bottom Player:

  • Position: Same stance
  • Objective: Avoid being touched on belly or forehead
  • Constraints: Use arms/legs to intercept; maintain movement
  • Win Condition: Effective evasions and intercepts