Belly Tag

Attribution: This game was created by coach Tre at Sierra MMA

Attribution: Game developed from footwork and targeting drills for playful stand-up grappling or striking foundations.

Top Player:

  • Position: Both players in same stance (orthodox or southpaw)
  • Objective: Touch the bottom of your lead foot (the pad) to your partner’s belly button
  • Constraints: Must avoid your partner’s arms and legs; continuous movement encouraged
  • Win Condition: Successful belly touch with lead foot

Bottom Player:

  • Position: Same stance, same role
  • Objective: Avoid belly contact from your partner’s foot
  • Constraints: Can use hands/legs to intercept attempts; must stay in stance
  • Win Condition: Effective evasion or intercepting the opponent’s lead foot