Belly Tag + Laces to Back of Leg

Attribution: This game was created by coach Tre at Sierra MMA

Top Player:

  • Position: Both players in same stance
  • Objective: Touch partner’s belly with lead foot or touch back of their lead leg with laces/shin
  • Constraints: Shin contact is okay; must manage distance and intercepts
  • Win Condition: Successful belly or back-leg touch

Bottom Player:

  • Position: Same stance
  • Objective: Prevent both belly and back-leg touches
  • Constraints: Use legs/arms to bat away attacks; keep shin blade pointed at incoming attack
  • Win Condition: Avoid being touched while defending with structure