Maintain the Transition

Attribution: This game was originally created by coach Greg Souders at Standard Jiu-Jitsu. You can find the original video on their YouTube Channel.

Start in S Mount Start in S Mount

Top Player:

  • Position: Start in the position pictured above.
  • Objective: Maintain your structure and hold your partner down as they move underneath you.
  • Constraints: Do not separate your partner’s hands or finish the submission.
  • Win Condition: None

Bottom Player:

  • Position: Start in the position pictured above.
  • Objective: Resist your partner’s attempts to hold you down.
  • Win Condition: You free your arm or are able to get your back off of the mat.

Reset if bottom player wins.