With One Arm

Attacking Player:

  • Position: Behind your partner with one arm around their neck. The choking arm can be positioned any way that you would like. Your legs should be wrapped around your partner’s torso.
  • Objective: Maintain control for as long as possible.
  • Constraints: No using your second hand to assist in maintaining the choke and no finishing the submission.
  • Win Condition: None.

Defending Player:

  • Position: Seated with your parther behind you with one arm around your neck and their legs wrapped around your torso.
  • Objective: Focus on breaking the connections your partner has made to you with their arms, legs, and chest.
  • Constraints: None
  • Win Condition: Freeing yourself from their choke by turning to face or hiding your back.

Reset if the defending player wins.