Arm in Arm Out

Attribution: This game was originally created by coach Greg Souders at Standard Jiu-Jitsu.

Top Player:

  • Position: On your knees with your partner’s legs around your torso and their feet hooked together behind you.
  • Objective:Maintain upright posture and keep your hands on your partner.
  • Constraints: None
  • Win Condition: Fighting back to posture.

Bottom Player:

  • Position: On your back with your legs wrapped around your partner’s torso with your feet hooked together behind them. Start with one arm either hooked over their shoulder or one arm hooked under their armpit.
  • Objective: Separate the hands and work your way towards the arm in arm out scenario.
  • Constraints: None
  • Win Condition: Achieving the arm in arm out scenario.