Causing Posts

Attribution: This game was originally created by coach Greg Souders at Standard Jiu-Jitsu.

Top Player:

  • Position: On your knees with your partner’s legs around your torso and their feet hooked together behind you.
  • Objective: Maintain upright posture and keep your hands on your opponent.
  • Constraints: None
  • Win Condition: None

Bottom Player:

  • Position: On your back with your legs wrapped around your partner’s torso with your feet hooked together behind them.
  • Objective: Make strong meaningful connection anywhere on the body to try to remove the the hands and destabilize your partner forwards or backwards by using pushing and pulling of the legs. Cause your partner to post.
  • Constraints: None
  • Win Condition: None