Maintain Control

Top Player:

• Position: On top of your partner with chest to chest contact lying perpendicular to their torso. Your arm furthest from their head should be holding the wrist of their far arm. Your arm closest to their head should go around their arm and grasp your opposite wrist.
• Objective: Focus on maintaining control of your partner’s far arm using your figure four grip.
• Constraints: Do not finish the submission. If you think your partner is close to injuring themselves in an escape attempt then release them.
• Win Condition: None

Bottom Player:

• Position: On your back with your partner on top of you lying perpendicular to your torso with chest to chest contact. They should be holding one of your arms in a figure four grip as described in the top player’s starting position.
• Objective: Create space and movement in order to allow improvement of your position.
• Constraints: None.
• Win Condition: Bring your feet between you and your partner or reverse the position.

Reset if bottom player wins.