Scarf Hold

Each game consists of a three minute round, a one minute break, and then another three minute round with the position of the players switched.

Top Player:

  • Position:
  • Objective:
  • Constraints:
  • Win Condition:

Bottom Player:

  • Position:
  • Objective:
  • Constraints:
  • Win Condition:

One grappler one the ground with their partner's near arm and head on their thigh. The top players near arm is wrapped around the bottom player's neck and grasping their own thigh in the scarf hold position. One grappler one the ground with their partner's near arm and head on their thigh. The top players near arm is wrapped around the bottom player's neck and grasping their own thigh in the scarf hold position.

Top Player:

  • Position: Lying with your side on your partner's chest and facing their head. Your near arm should be wrapped around their head and grasping your own thigh. Your partner's inside arm should be on your torso and controlled by your free hand.
  • Objective: Maintain this position for as long as possible
  • Constraints: None
  • Win Condition: None

Bottom Player:

  • Position: Underneath your partner with their side on your chest, their near arm wrapped behind your head grasping their own thigh, and your inside arm on their torso.
  • Objective: Focus on using movement, framing, and connecting your hands to your own body to either free your head or reverse the position.
  • Constraints: None
  • Win Condition: Free yourself or reverse the position.

Top Player:

  • Position:
  • Objective:
  • Constraints:
  • Win Condition:

Bottom Player:

  • Position:
  • Objective:
  • Constraints:
  • Win Condition:

Top Player:

  • Position:
  • Objective:
  • Constraints:
  • Win Condition:

Bottom Player:

  • Position:
  • Objective:
  • Constraints:
  • Win Condition:

One person on their side on the ground with another person attempting to progress past their legs. Bottom player is blocking top player's progress using their top knee, arms, and hands. One person on their side on the ground with another person attempting to progress past their legs. Bottom player is blocking top player's progress using their top knee, arms, and hands.

Top Player:

  • Position: On your knees with your partner's bottom leg between yours and your chest pressing against the knee of their top leg. Their hands should be connected to your body in any configuration they want.
  • Objective: Achieve chest to chest contact.
  • Constraints: You can alleviate pressure to manipulate the frame, but cannot flee the engagement.
  • Win Condition: The knee shield is no longer between you and your partner.

Bottom Player:

  • Position: On one side with your bottom leg inside your partner's knees, your top knee should be touching their upperbody, and your hands/arms should be touching their body in any configuration you'd like.
  • Objective: Prevent your partner from achieving chest to chest contact using your legs and hands. Allow them to touch the ground as little as possible.
  • Constraints: None
  • Win Condition: Lift your partner completely off the ground.

6 Minute Round

Live round with a partner. Start standing if you are able to do so safely. Otherwise pick the starting position from one of the previous games and start there. Roll to submission, reset, and continue. Repeat as many times as possible before the round ends.