constraints-led

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    - Shin Surfing
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      - Create and Break Connections
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        Maintain
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    - Connect the Hands
  - Double Underhooks
  - Knee Tag
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    - Submenu Cross AshiCross Ashi
      - Maintaining Control
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  - Submenu DarceDarce
    - Maintain Control
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    - Submenu Week 9Week 9
      - Scarf Hold
      - Guillotine
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