12-21-2023

Single Leg Take Downs and Skill Integration

Game #1: Connection and Movment

Game #2: Hand fighting with one player winning by locking onto a single leg grip, double leg grip, or securing chest to back contact.

Game #3: Constrained rounds for skill integration. Starting from guard live roll with no positional constraings. One player wins by securing a figure four grip from side control, isolating one arm and securing it to the side of the head from mount, or securing chest to back contact.